Eat right for your dosha

Diet & Lifestyle Plan

A full Prakriti (constitution) analysis followed by a diet and daily-routine plan built around your body type, your work hours and the food you actually eat. Practical, seasonal and designed to be sustainable rather than restrictive.

What's included

• 60-minute Prakriti and Vikriti assessment
• Custom diet chart with meal timings
• Dinacharya (daily routine) recommendations
• Preventive and seasonal guidance
• Ayurvedic recipe e-book

Benefits

• Know your Prakriti and current imbalance
• A diet chart that respects your routine and region
• Seasonal guidance for the year ahead
• Preventive habits that hold long term

Payment is collected after we confirm your slot, using UPI. Prefer to talk first? Contact us.